If you’ve always loved rice but avoided it for the sake of your diet dreams, here’s a piece of good news that will put it back on your plate. It may sound too good to be true but s[...]

Washington: A new in vitro (test tube) study has investigated the potential probiotic benefits of a pear-enriched diet. Researchers at North Dakota State University studied the com[...]

London: Munching on berries instead of sweets can help you lose weight, says a new research. The study by Loughborough University claims that the change could make a person lose a [...]

It’s everyone’s favourite guilty pleasure. A rich bar of chocolate — with nuts, or caramel, fruit or simply had on its own — is a comfort food and can score all the bro[...]

Clear, glowing, flawless and healthy skin boosts our confidence. But maintaining healthy skin naturally is not easy. However, there are foods that can clear our systems and give us[...]

The one study that’s got fitness commentators tied in a knot over the last few weeks is one that questions the goodness of protein. In an atmosphere that heralded sugar as yo[...]

  A component in grape seed extract has been shown to kill cancerous prostate cells, while leaving healthy cells unharmed, Indian-origin scientists have found. A new study des[...]

  Did you know that what you eat can greatly affect the way you think and feel? Here is the list of food that helps you develop a calmer mind and deal with stress better: Rice[...]

  Researchers have found that a diet rich in protein and meal replacements can help people, who have lost weight after a successful diet, keep off the kilos. Research team mem[...]